{"id":2736,"date":"2009-08-27T09:21:37","date_gmt":"2009-08-27T09:21:37","guid":{"rendered":"http:\/\/www.jmihai.ro\/blog\/?p=2736"},"modified":"2014-08-07T13:41:11","modified_gmt":"2014-08-07T13:41:11","slug":"power-plate","status":"publish","type":"post","link":"https:\/\/www.jmihai.ro\/blog\/power-plate\/","title":{"rendered":"Power Plate"},"content":{"rendered":"

Power Plate – prezentare generala<\/h2>\n

Pentru a te simti bine, ai nevoie de un corp sanatos. Felul in care arati nu este doar un moft, in ziua de azi, ci o nevoie. Celulita a ajuns sa fie o problema de sanatate, mai mult decat una de look. Sportul este o metoda excelenta de a te tine in forma, insa nu toata lumea are timp de fotbal, basket sau nu are conditiile necesare unei alergari seara\/dimineta devreme.<\/p>\n

2 masuri – in 15 minute pe sesiune<\/h2>\n

Power Plate vine cu o solutie simpla : acceleratie si vibratie intr-un antrenament intensiv. De fapt, asa a luat nastere Power Plate, realizatorii gandidu-se la imbinarea a mai multe elemente : tonifiere, mobilitate, masaj si relaxare.\u00a0 Power Plate este o experienta placuta si relaxanta, dar care te va ajuta sa dai jos kilogramele in plus in cel mai scurt timp. Cu un trainer experimentat, Power Plate<\/strong> te va ajuta sa pierzi doua masuri la imbracaminte, in doar 15 minute pe sesiune.<\/p>\n

Power Plate<\/strong> iti dovedeste ca poti fi un invingator, chiar daca metodele clasice nu dau rezultate. Power Plate stimuleaza musculatura in sedinte scurte, aceasta contractandu-se de 3000 ori pe minut.<\/p>\n

Tehnologia Power Plate<\/h2>\n

Tehnologia Power Plate a fost dezvoltata in cadrul programului spatial rusesc si inceputurile sale aveau un program total diferit de cel pentru care este folosit astazi. Ca un rezultat al acceleratiei tri-dimensionale generate de Power Plate, reflexele sunt stimulate astfel incat 97 % din masa musculara totala este activata.<\/p>\n

Remodelare prin Power Plate la Timisoara<\/h2>\n

Exista mai multe exercitii care iti lucreaza forma fizica visata. La Centrul de Remodelare Corporala Confidence vei avea parte de un trainer si de un specialist care iti vor calcula greutatea si iti vor spune cat trebuie sa te pregatesti. Multitudinea de exercitii existe cu Power Plate iti permit personalizarea in functie de corpul tau.<\/p>\n

Exercitii cu Power Plate<\/h2>\n

A04<\/strong> – Exercitiu Power Plate pentru picioare<\/p>\n

A07<\/strong> – Exercitiu Power Plate pentru partea superioara a corpului<\/p>\n

C05<\/strong> – Exercitiu Power Plate de masaj anticelulitic<\/p>\n

Power Plate Timisoara<\/h2>\n

Pentru Power Plate Timisoara<\/strong>, te poti orienta linistit spre Centrul Confidence Timisoara, in Piatra Istria la numarul 5. Eventual, poti sa iti programezi o intalnire, ca sa te informezi in prealabil despre ce e vorba la numarul de telefon 0372 \/ 713889 sau pe mobil la 0724 \/ 214877 ( email la office@centrulconfidence.ro<\/a> ). Power Plate<\/strong> te va ajuta sa ai un corp mai frumos si mai sanatos.<\/p>\n

Power Plate Romania<\/h2>\n

Institutul Power Plate<\/strong>
\nStrada Pictor Rosenthal 8, Bucuresti<\/p>\n","protected":false},"excerpt":{"rendered":"

Power Plate – prezentare generala Pentru a te simti bine, ai nevoie de un corp sanatos. Felul in care arati nu este doar un moft, in ziua de azi, ci o nevoie. Celulita a ajuns sa fie o problema de sanatate, mai mult decat una de look. Sportul este o metoda excelenta de a te […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[100,296],"tags":[2930,2929,2928],"class_list":["post-2736","post","type-post","status-publish","format-standard","hentry","category-review","category-sport","tag-exercitii-power-plate","tag-power-plate","tag-power-plate-timisoara"],"yoast_head":"\nPower Plate | J. 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